BOOSTING YOUR IMMUNE SYSTEM AND LOWERING INFLAMMATION IN YOUR BODY

  1. Foods that fight inflammation – Harvard Health

Studies have also associated nuts with reduced markers of inflammation and a lower risk of cardiovascular disease and diabetes. Coffee, which contains polyphenols and other anti-inflammatory compounds, may protect against inflammation, as well. Anti-inflammatory eating. To reduce levels of inflammation, aim for an overall healthy diet.

  1. Videos for Nutrition Exercise To Boost Immunity And Lower Inflammation

11 Ways To Reduce Inflammation, Improve Your Immunity and Cleanse Your Lymphatic System

 

 

 

 

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Inflammation and cancer: Why your diet is important

What does inflammation have to do with cancer? “Prolonged inflammation can damage your body’s healthy cells and tissue, and weaken your immune system,” says Stephanie Maxson, senior clinical dietitian at MD Anderson’s Integrative Medicine Center. This weakened state can increase your risk of …

Nutrition for people with cancer | American Cancer Society

http://www.cancer.org/treatment/survivorship-during-and-after-treatment/staying-active/nutrition.ht…

nutrition is an important part of cancer treatment. eating the right kinds of foods
during and after treatment can help you feel better and stay stronger. learn more

Nutrition after treatment ends – American Cancer Society

http://www.cancer.org/treatment/survivorship-during-and-after-treatment/staying-active/nutrition/nu…

most eating-related side effects of cancer treatments go away after the treatment ends.

Nutrition and Physical Activity During and After Cancer

Nutrition and Physical Activity During and After Cancer Treatment: Answers to Common Questions This document is part of an article developed by the American Cancer Society 2010 Nutrition, Physical Activity and Cancer Survivorship Advisory Committee.and related to: Importance of exercise after cancer surgery

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